AM and PM Yoga for Beginners(1998)
48 min · Documentary
Released
Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.
Where to watch
Not available to stream, rent, or buy in the US yet.
US release dates
- Blu-ray / DVD
- January 1, 1998
