Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles(1994)
37 min · Documentary
Released
NRThis video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
Where to watch
Not available to stream, rent, or buy in the US yet.
US release dates
- Theatrical
- January 1, 1994