Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart(1994)
43 min · Documentary
Released
NRThis session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Where to watch
Not available to stream, rent, or buy in the US yet.
US release dates
- Theatrical
- January 1, 1994