PiYo - Align: The Fundamentals(2015)
No Weights. No Jumps. Just Hardcore Results.
45 min
Released
NRPiYo #1 - Align the Fundamentals - Who says you have to jump, grunt, strain, and punish your body to get amazing results from your workout? Not with PiYo…PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.
Where to watch
Not available to stream, rent, or buy in the US yet.
US release dates
- Blu-ray / DVD
- April 28, 2015
