The Firm Basics - Abs, Buns & Thighs(2014)
Total-body workout that emphasizes the lower body.
45 min · Directed by Anna L. Benson
Released
Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.
Trailer
Where to watch
Not available to stream, rent, or buy in the US yet.
US release dates
- Theatrical
- June 17, 2014