The Firm Basics - Fat Burning
Fun, low-impact aerobic combinations for beginners.
45 min · Directed by Anna L. Benson
Release date not announced
Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.
Trailer
Where to watch
Not available to stream, rent, or buy in the US yet.
US release dates
No US dates announced yet.