The Firm Parts - Tough Tape(1998)
It creates a strong, shapely upper and lower body.
45 min · Directed by Anna L. Benson
Released
NRTough Tape is a total body workout led by Master Instructor Tracie Long. It includes a 26-minute high intensity sequence with heavy weights (5-20 pounds) to sustain a fat-burning heart rate, while a variety of exercises circuit through the body. Use weekly for maximum muscle tone and fat-loss in hips, thighs, chest, back, arms & shoulders. As you grow lean and shapely, you’ll never outgrow Tough Tape. Just increase weight sizes.
Trailer
Where to watch
Not available to stream, rent, or buy in the US yet.
US release dates
- Theatrical
- March 24, 1998